Therapists specialising in Stress & Lifestyle in the Western Cape

I am a counselling psychologist providing assessments and therapy to children, teens and adults in Claremont.
View profile & contact details

I am particularly interested in the relationships between stress, health and weight issues. The development of a healthy lifestyle touches on many issues. Understanding the role of stress and being able to manage it is an important factor in creating a healthy lifestyle. View profile & contact details

I am a Counselling Psychologist with 20+ years of work experience with clients with life stress, depression, anxieties, relationship difficulties, post-traumatic stress, etc. Through psychotherapy I assist clients with discovering their true selves, their inner strength and wholeness. View profile & contact details

I am a clinical psychologist in private practice in Tyger Valley, Northern Suburbs Cape Town. I enjoy working with children, adolescents and adults dealing with a range of difficulties including: emotional difficulties, anxiety, trauma, day to day stress, eating disorders, relationship difficulties, work difficulties, separation issues, behavioural problems, addiction etc. View profile & contact details

I enjoy variety in my work and see individuals/couples who are experiencing challenges in their interpersonal relationships, as well as in relation to themselves; individuals/couples who may experience their behaviour as self-limiting or self-defeating; individuals/couples who are finding it hard to express their feelings/emotions; individuals/couples who feel unsure about themselves and/or about the way in which others see them; and individuals/couples who have experienced trauma in their past. View profile & contact details

I am a counselling psychologist working in two suburbs of Cape Town: Pinelands and Bellville. I work with people of all ages experiencing problems of everyday living and help facilitate positive growth through a variety of therapeutic techniques. The services I provide include both short- and long-term therapy.
View profile & contact details

I strive to offer supportive psychotherapy in a safe and non-judgemental environment and believe in understanding the person holistically in order to guide the individual to self-awareness and healing. I thrive on the diversity that my work offers me and the uniqueness that each individual brings to therapy. I deal with a range of psychological problems, including depression, anxiety, eating disorders, bereavement and loss, trauma, as well as relationship and family issues. View profile & contact details

I am a clinical psychologist and psychotherapist. I have been in private practice in Kommetjie for the past 8 years. I predominately offer adults individual depth psychotherapy, but also do short term work, play therapy with children, and offer supervision. View profile & contact details

I work with individuals and groups to provide support and guidance to people. My background is in infertility and adoption but over time, I have seen that those two issues can lead to other issues like stress, anger, grief, relationship problems etc. I also have a 12 year background in teaching at a tertiary level so my passion for young adults is enormous. I am able to assist with study methods, peer pressure bullying and more. My theory on life is: View profile & contact details

Life’s setbacks and crises can be transformed into rich opportunities for growth when a skilled clinical psychologist facilitates your journey to greater self-insight and wholeness. While my approach is primarily psychodynamic, it incorporates a focus on problematic thoughts and behaviours (cognitive-behavioural aspects) as well as dream analysis. View profile & contact details

I am a professional counsellor, working with adults and adolescents in many areas, including addiction, trauma, difficulties in relationships and personal growth. I believe that therapy needs to translate into meaningful action in daily life and offer the support necessary to do this. I draw from different disciplines:- humanistic, solution focussed, cognitive and somatic therapy amongst others. View profile & contact details

I’m a Counselling Psychologist, though trained in Clinical Psychology, I chose to register in Counselling which I feel both suits my personality best and is truthful to my underlying worldview. I prefer to work with people struggling with every day challenges, rather than severe pathology. This also underscores my approach to life: facing challenges and a strong belief in people’s ability to heal and grow as individuals. After all life does not change – we do. View profile & contact details

I am a clinical psychologist working in the Cape Town City Bowl.
I offer clinical assessment as well as long-term and brief psychotherapy for adults.
View profile & contact details

Any type of change, crises or trauma has the potential to shatter our experience of the world and provides us with an opportunity for personal growth and change. I believe that this is only possible within a safe and confidential therapeutic relationship. I am bilingual and can conduct therapy in either English or Afrikaans. View profile & contact details

My role is to facilitate working through the stuck and painful places in your life and to help you cope with crises, relationship difficulties or emotional struggles, within a safe therapeutic relationship. I work with individuals, couples (including same-sex) and groups in both English and Afrikaans.
View profile & contact details

I am a clinical psycholgist working in the Little Mowbray area in Cape Town. My work is mainly longer-term psychotherapy with adults, couples and adolescents, though I am also available for shorter-term more focussed therapy. I work with a broad range of problems, which include mood difficulites (such as anxiety and depression) to behavior problems (such as self-destructive behaviours) as well as life crises (such as relationship, family, career or spiritual probelms). I follow a collaberative approach in which the client and the therapist work as partners in the process of healing. View profile & contact details

My area of practice include all clinical and counselling work relating to individual adult psychotherapy and trauma intervention. I have a special interest in the difficulties individuals experience within their relationships [Couple and Family Therapy] - whether between intimate partners, parents and children, siblings or friends. View profile & contact details

Deciding to see a therapist is often not easy.  As a Clinical Psychologist, I therefore aim at creating a safe, professional, therapeutic relationship in working with children, adolescents and adults, as well as couples and families, who are experiencing various emotional, behavioural, and relational difficulties. I practice in Tyger Valley, Northern Suburbs, Cape Town. View profile & contact details

I am a Clinical Psychologist in private practice in Claremont, Cape Town.
I offer brief as well as long term psychotherapy to adolescents, adults and couples.
View profile & contact details

I am a Counselling Psychologist offering both psychotherapy and assessment to children, adolescents and adults. Psychotherapeutic interventions for individuals, couples or families can take the form of brief, focused to more long-term, in-depth interventions focusing on a range of difficulties to bring about desired change and personal growth. View profile & contact details

I am a clinical psychologist practicing in Higgovale, Cape Town. My approach is centred on providing a safe space for therapy. This requires an open, compassionate and non-judgmental attitude. I place great value in the ‘therapeutic alliance’, which is the extent to which the therapist and the client work together.
View profile & contact details

Counselling can be a rich self-resourcing option for people who wish to explore and vitalise their life process and relationships, find a more satisfying "fit" in the world, or kindle greater warmth and kindness towards themselves. I work with a variety of concerns, and I value an approach that invites forward-living possibilities and makes generous room for nurturing compassion for oneself in present difficulties.
View profile & contact details

Michael Wohlman is a registered counselling psychologist in Cape Town. He believes that every individual has the capacity to grow way beyond their imagination when provided with the correct ingredients - namely consistent, unconditional love and respect. View profile & contact details